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讲解演示：张力慧，武术五段，一级运动员。 剑术套路共分为二段18个动作，其中包括多种剑法，配合基本步型，身法以及平衡，跳跃动作构成套路。练习时要求手、眼、身、法、步与器械高度的协调配合，做到手腕灵活，剑法清楚，“身剑合一”，呈现出轻快敏捷，灵活多变，潇洒飘逸，姿势优美的运动特点.
The whole routine can be divided into 2 segments, consists of 16 forms with many kinds of spear techniques, such as point, cloud, pull, push, spear with vertical circle figures, outward parry, inward parry and thrust, and combined with the basic footwork and body techniques. The arrangement of the movements and structure of the routine are compact, the movements are simple and easy for learning. When practicing, the body and weapon must be coordinated well; the movements must be done continuously and smoothly. rapidly and forcefully |
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