讲解演示:张力慧,武术五段,一级运动员。 刀术套路共分为二段18个动作,其中包括多种刀法;练习时,讲究刀的运动必须与另一手配合,使手、眼、身、法、步与器械高度的协调一致,整套动作可促进练习者各方面身体素质全面发展,而且可以提高练习者防身自卫能力,为全面掌握武术技能奠定基础。
The whole routine can be divided into 2 segments, consists of 18 forms with many kinds of broadsword techniques. When practicing, pay attention to move another hand to harmony with broadsword, the hands, eyes, body, footwork and weapon must be coordinated well. Exercising the movements of this routine, it can improve the body qualities and settle a good foundation for mastering the wushu skills completely. |