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少林达摩杖是少林武术器械中稀有兵器之一，其造型独特，如周老翁手拄之拐杖。
该套路演练起来凶猛刚劲，动作大方朴实，其巧妙合理的将攻防利用起来，从而达到实则不虚、攻中有防、退中有进，尤其注意眼法，手眼齐到，眼随招进的目的，坚持此套路的练习，可增加手中功力 |
The Shaolin Bodhidharma's Stick is one of the rare weapons in Shaolin Wushu.It has a unique shape,just like a walking stick in an old man's hand.The movements in this routine are fierce,vigorous,simple,natural and poised.It cleverly and reasonably utilizes the techniques of attack and defense,so it can both attack and defense.This routine lays especially stress on the eyes techniques.When the hands move,the eyes follow them.If preserving in practicing this routine,you may able to improve the strength of hands. |
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