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武林绝版系列-形意八式 |
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编号：DW146-10 |
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| 内容简介 |
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形意拳是以锻炼内在的精、气、神、意、劲为宗旨的拳术，基本步型为三体式，拳法为五形拳，以十二形为主，拳法简洁，朴实明快，内外相合，即重于养生又不忘攻防
Form-and-will Boxing emphasizes on the exercise of vital energy and mental faculties and strength. Its basic footwork is tridimensional. Its fist technique is that of five-form boxing, mainly twelve forms, marked by clear-cut, simple, swift, and internal integrated with external movements. It is conducive to health preservation as well as self-protection. |
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