此片是张铁男先生多年的练功体会，张先生摒弃门户之见，为拍摄此片与各门各派交流心得、不断总结，此片将武术中的不传之秘讲解的非常清晰，让人百看不厌，获益颇深。并且本片还是很好的养生健身教材。

It derives from years of experience of Mr.Zhang, who, for making this CD, discarded the sectarianism, communicated and drew experience from various school. It provides very clear explanation of the secrets of wushu, which are attractive and profound as well as good textbook for body-building.