劲力与变化在武术的习练中，是很难求得的东西“真传一张纸，假传万卷书”。此片将劲力的发放与武术技法的变化讲解的非常清楚，学习者能从中领略传统武术劲力与变化的奥妙。

Force and change are rare in wushu practice. The authentic can be as thin as a paper, while the false thick as rolls of books. This CD offers a detailed explanation of releasing force and wushu variance whose subtlety can be felt by learners.